6 benefits of electric bikes

​Electric bikes are becoming increasingly popular, but what are the advantages of combining pedal power with an electric motor?
From health and fitness to economical and environmental advantages, electric bikes can be a great way to get started with riding or to keep up with your exercise routine.
Here are 6 reasons to ride an electric bike, from commuting to work to soaring to the top of mountain bike routes.

• Enhanced health opportunities: E-bikes make it easier for people with health issues to get into cycling.
• Environmentally friendly: E-bikes are eco-friendly and reduce traffic congestion.
• Financially astute transport: E-bikes are a cost-effective mode of transport.
• Great equalizer: E-bikes allow the entire family, friends, or ride partners to ride together.
• Promote health and fitness: E-bikes provide fitness benefits.
• Socially-distanced commuting: E-bikes provide for socially-distanced commuting.
• No driver’s license, vehicle registration, or insurance required: E-bikes require no driver’s license, vehicle registration, or insurance (may vary state to state).
• Easy parking: E-bikes make parking easy and there are no fees involved.

​Your Fitness will Increase

​An electric bike, like any other bike, will help you improve your cardio fitness. But even if you don't put in as much effort, you'll still be turning the pedals and expelling some of the energy needed to propel yourself forward.
The hearts of e-bike riders may be functioning at a level up to 90% higher than those of non-assisted bike riders, but they don't feel as much strain.

​Less Strain on The Cardiovascular System

​Using an e-bike will put less strain on your heart than using a conventional bicycle.
You'll still get a good aerobic workout even if you don't use the motor, because you'll still have to pedal. Proof of this comes from a scientific article in Norway.

​ Provides Low-Impact Exercise

​Electric biking stands out as a form of low-impact exercise, making it an inclusive fitness option for a broad audience. Its gentle nature is especially beneficial for those who are new to exercise, recovering from injuries, or facing joint issues.

The adjustable assistance levels of electric bikes allow riders to tailor their workout intensity. This means individuals can engage in physical activity without the risk of overexertion, common in more high-impact sports.

​ Reduces Carbon Footprint

​Switching to electric bikes plays a significant role in reducing one's carbon footprint. Studies indicate that electric bikes emit far fewer greenhouse gases per kilometer compared to conventional vehicles.

On average, a car emits about 271 grams of CO2 per kilometer, while electric bikes drastically lower this figure, emitting less than 10% of that amount. This substantial reduction is a testament to the environmental efficiency of electric bikes.

​Low Maintenance Costs

​Electric bikes are known for their low maintenance requirements and costs, especially when compared to cars and even traditional bikes. The electric motor and battery system are relatively low-maintenance, requiring only occasional checks and potential battery replacements after extensive use.

In contrast, cars demand regular, costly maintenance such as oil changes, brake replacements, and engine servicing. Traditional bikes, while less demanding than cars, still require frequent checks and adjustments to the chain, gears, and brakes.

​Cost-Effective Compared to Cars

Electric bikes offer a significantly more cost-effective mode of transportation compared to cars. Initially, the purchase price of an electric bike is usually lower than that of a car. But the real savings are noticed in the long term.

Running costs for electric bikes are minimal. They require less energy to operate and don't need expensive fuel. Maintenance is also more straightforward and cheaper, given their simpler mechanics and fewer parts.

In contrast, cars come with continuous expenses: high fuel costs, regular maintenance, insurance fees, and in urban areas, parking charges. All these costs add up over time, making electric bikes a more economical choice for both short and long-term budgeting.